Title: Olympic Almost Fat-Free Seasoned Snack Mix
Categories: Snack Appetizer
Yield: 6 Servings

2	pk	Pepperidge Farms Fat-Free
		. Goldfish-Pretzel mix;
		. 9oz each
		Garlic flavored cooking
		. spray
		Flavored seasoning mix;
		. pinto bean or taco for
		. hotter; barbecue for
		. milder
3	c	Crunchy cereal
		Worcestershire sauce

Preheat oven to 200øF. Line a 9xl3-inch pan with foil. Pour contents of 1 box of pretzel mix in pan. Spray with garlic-flavored spray and immediately shake some seasoning mix over pretzel mix. Add the cereal, spray with garlic-flavored spray, shake more seasoning mix over cereal and add a few drops of Worcestershire over all. Repeat with second box of pretzel mix.

Bake 1 hour, stirring every 15 minutes. Cool and store in airtight container.

Makes 6 to 8 servings.

Per serving: Calories 339, Fat 2g, No cholesterol, Sodium 2,779mg, Percent calories from fat 6%

Source: Patricia Moseley, Denton ** Dallas Morning News -- Food section -- 17 July 1996 **

Scanned and formatted for you by The WEE Scot -- paul macGregor

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